We often think of our teeth as separate from the rest of the body, relying mainly on brushing and flossing to protect them. However, Diet & Nutrition for Healthy Teeth play a foundational role in oral health, influencing everything from enamel strength to the balance of your oral microbiome. The foods and drinks you choose […]

Experiencing a sharp, shooting pain when you sip cold water or brush your teeth is often the first sign that your gums are receding. This discomfort, known clinically as dentin hypersensitivity, occurs because the protective gum tissue has pulled back, exposing the sensitive dentin layer of the tooth root. For individuals with sensitive gums and […]